Where Healing Becomes Design
A field guide to resilience through rhythm, reciprocity, and relationship.
The Resilient Living Systems Playbook invites you to see healing as design — not as fixing what’s broken, but as remembering how to flow, adapt, and belong like the natural world.
Drawing from the intelligence of ecosystems, it bridges biology and belonging — showing how everything from our sleep and digestion to our relationships and creative cycles follow the same living principles that sustain forests and rivers.
Through stories, science, and sensory practice, the Playbook offers a new rhythm for modern life: one that replaces striving with attunement, burnout with balance, and isolation with connection.
It’s part reflection journal, part systems manual, part movement companion — an invitation to live and heal in relationship with life itself.
Whether you prefer to read, listen, or explore interactively, choose the version that meets you where you are — and begin to remember what every living system already knows: resilience is not about resistance, it’s about relationship.
Get the Print Book — $25
Hold the Playbook in your hands. A beautifully printed, color edition for those who like to underline, dog-ear, and return again and again.
Order your copy for $25 through 2025 — a price that covers printing and helps share this work with more hands and hearts. In 2026, it will grow to $28 to honor sustainable creation.
Available on Amazon.
Curious to explore sample pages?
Read a short excerpt from The Resilient Living Systems Playbook — How Nature Teaches Us to Heal (1-page preview PDF, 2-minute read)
Digital Access — Sliding Scale Contribution
Instant access to the complete Resilient Living Systems Playbook in digital form — with full-color visuals, reflection prompts, and the Practice Grove + Integration Field Guide.
Choose a contribution that fits your capacity. Your donation keeps this work accessible to others.
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Audiobook + Companion PDF — Sliding Scale Contribution
Listen to the full Playbook narrated by Lex Amore, paired with the Companion PDF for reflection and integration. Perfect for walks, commutes, or quiet evenings — learning in rhythm with your own pace.
Your sliding-scale contribution supports ongoing accessibility and future audio projects.
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Who It’s For
This Playbook was written for anyone navigating healing, teaching, or transformation — at the scale of a body, a team, or a whole ecosystem.
Practitioners & Guides
For clinicians, coaches, movement teachers, and facilitators who want to integrate systems thinking into their practice.
Seekers & Self-Healers
For individuals moving through recovery, burnout, or transition — ready to design a life that heals like nature.
Curious Systems Thinkers
For those exploring how the principles of biomimicry, ecology, and design can restore resilience in human systems.
If you sense that healing isn’t about control but relationship — you’re already part of this living conversation.
“We are never separate from the systems that sustain us — only forgetful. Healing is the slow remembering of our place in the pattern.”
— The Resilient Living Systems Playbook
If the Playbook has resonated with you, please share a few ferns or a short note.