The 6-Week Transformation Program will help you change habits and perspectives to support mental, physical, emotional, and spiritual health. This program offers tailored support to meet you where you’re at and help you get on track to balanced health.

In the practice of biomimicry, we seek to solve functional challenges by looking to how nature, the surviving animals, plants, fungi, and other species that exist on Earth, have successfully adapted to similar obstacles. Over the course of 6 weeks, I will help you use nature’s time-tested strategies to adapt and grow from the difficulties you face.

We’ll meet virtually to learn, practice and integrate strategies that support your overall health and wellbeing—wherever you’re at each week. Options include meeting once or twice a week depending on how much energy is needed to unlearn deep patterns and work through challenges with guided support.

This program includes:
- 1 or 2 50-minute weekly sessions
- Coaching and guidance to help you make the lifestyle, nutrition, and perspective changes you want to achieve your goals
- My personal commitment to your health and success

Cost: $450 - $900

Are you looking to get healthy, heal from an injury or illness, or would benefit from accountability and support? The 8-Week Integration Program offers deeper support to help you unlearn patterns and behaviors that have kept you from becoming the best version of yourself.

The Integration Program is highly adaptable each week to shift with your life changes. In addition to meeting virtually, we’ll have check-ins through the week and assigned activities to deepen integration. As with all HWA programs, this one also seeks to solve functional challenges in your life by learning from and connecting to nature.

We’ll meet virtually for 8 consecutive weeks to learn, practice and integrate strategies that support your overall health and wellbeing—wherever you’re at each week.

This program includes:
- 50-minute weekly sessions
- Activities and homework assigned each week for deeper exploration
- Extra accountability and encouragement between sessions as needed
- Coaching and support to help you make the lifestyle, nutrition, and perspective changes you want
- Planning for weekly practice, designed in a way to fit into your life—not be another obstacle
- My personal commitment to your health and success

Cost: $960

Are you looking to prioritize healing and would benefit from personalized support and guidance? Similar to the 8-Week, the 4-Week Program features the same approach but is condensed for individuals who have more time to dedicate each week for a more intensive crash course into healing. Sessions will be 1-hour long and come with 3-5 hours of “homework” integration.

This program is great for those recovering from an injury, who have major life events coming up that require extra preparation, or for those who want to prioritize this journey above all else going on in life. Discover your new path or get back on track.

This program includes:
- 60-minute weekly virtual sessions (or in-person on Maui)
- Text and email accountability support outside sessions
- Guidance and support to help you heal
- My personal commitment to your health and success

Cost: $575

For those that are juggling many commitments and have less time available each week for integration, choosing a 6 or 8 session program that meets every other week may be more suitable. These programs are also uniquely tailored to meet your needs, but by spacing out the time, busy individuals can benefit from less frequent meetings while still making sustainable changes.

This option is well-suited for those looking to: set and accomplish goals in a way that is empowering; feel great in their body; increase energy levels; discover confidence in designing an intentional life; or heal from acute or chronic challenges.

As your ally, I will listen with unconditional presence and help you navigate the world of contradictory health advice to determine what changes are helpful for you.

This program includes:
- 6 or 8 60-minute sessions every 2-4 weeks
- Support between sessions as needed
- Coaching and support to help you make sustaining lifestyle, nutrition, and perspective changes that you want
- My personal commitment to your health and success

Cost: Tailored to individual needs
*Discounts are available based on financial need and circumstance.

If you’ve already gone through a tailored program with Heal with Amore, you have access to a Continued Support Program. This offering typically includes a monthly 1-hour session for 3-6 months. Options to meet quarterly may also available.

Cost: Will depend on unique circumstance. Contact to chat options.