Aloha! I’m Lex Amore. I love helping people heal themselves and reconnect with the natural world. I create custom designed programs aimed to support a person’s whole self.
Are you adopting health-positive habits? Surviving injury, illness or trauma? Learn how I can help you heal through 1-on-1 coaching and group programs.
Dive into a personalized healing journey designed to meet you where you’re at across 5 key elements for good health: nutrition, sleep, movement, stress, and connection to nature.
You’ll gain knowledge, practice, and support as you work toward a positively-balanced, regenerative lifestyle.
Biomimicry is a design framework that studies how biological organisms, processes, and systems functioning on Earth today have adapted strategies to solve problems related to those we experience in our human designs. We can integrate this practice into novel healing approaches for self and the environment in which we live.
Each week, BUILD reflections offer concepts on Life’s universal patterns, and you’re invited to reflect on personal healing, growth, integration, and relationships.